First thing when I wake up, I try to catch my breath,
Cause I'm always running and running inside my head,
I never had the courage to stand and fight,
I barely had the guts to leave when I knew it wasn't right,
Everyone looked at me with outrage in their eyes,
So I kept all my tears and rage on the inside;
On the days it tries to escape my skin,
I let it bleed out, destroy whatever is left,
Call myself pathetic because that is what I was told I was.
I close my eyes and try to imagine something nice,
I am overwhelmed by my pain and their silence,
What my fear made me, forced me, to hide;
I still sit up and assure there are no bruises forming in the night,
But what about all these phantom bruises still raw inside?
So I switch off the lights and don't close my eyes,
I make sure it's perfectly dark, zero light,
Because it is in the shadows I perceive that my ghosts reside -
A movement I didn't expect in my room.
A hand at my throat when I am half asleep.
Another clawing at my dress, I can't escape -
I keep reliving the same hours over and over,
Wondering what I should have done differently,
Wondering how to catch my breath,
In and out, I'm trying each day,
But the air seems caught in my chest...
So first thing when I wake up, I try to catch my breath,
Cause I'm always running and running inside my head,
The suffocation and the breathlessness have long become friends,
And I know they will never leave me, not till the day I drop dead.